Looking for a fun way to connect, relax, and build healthy habits together? Join us for our Wellness Café, a family wellness series designed for youth in Grades 4-6 and up to two parents or caregivers.
Each session includes:
Beginner-friendly yoga facilitated by Natasha Young, owner of Mind Body Bliss Yoga & Collective Therapies
Preparing a healthy snack together
Time to relax, connect, and participate in wellness-focused activities
Families can register for individual sessions or attend the full series!
November 9 | 6:00 - 8:00 PM
Yoga + Yogurt Parfaits
November 23 | 6:00 - 8:00 PM
Charcuterie, Connection + Calm Yoga
November 30 | 6:00 - 8:00 PM
Smoothies + Self-Regulation
Blackfalds Community Centre - Main Hall
Spaces are limited, so don't miss this unique pop-up opportunity designed to support family wellness, strengthen family connections, and create meaningful memories together.
